Pelvic Health Podcast

Being Better’s Podcast: The Pelvic Pulse

Why Did Being Better Start a Podcast?

1 in 7 women have pelvic pain, 1 in 4 have menstrual irregularities, 1 in 10 have infertility problems, and many struggle with creating a healthy sex life as well as big life transitions such as pregnancy, birth, postpartum, and menopause.

Many women don’t know how to seek support in these areas of their lives and often feel alone or embarrassed navigating through these experiences. The Pelvic Pulse is here to change that. 

This podcast is here to tackle the so-called “taboo” things us women sometimes feel ashamed to talk about and provide a safe space to revolutionize how we all talk about and understand women’s pelvic health.

What Topics Do You Cover on the Pelvic Health Podcast? 

This podcast focuses on pelvic care, education, community, resources, and more! We speak to experts in the pelvic healthcare space to enliven listeners to take steps towards healing their own relationship with their pelvic space holistically for fuller embodiment. Some of the topics we will cover include but are not limited to the following: 

  • Menstruation and cycle syncing

  • Getting off birth control 

  • Pregnancy 

  • Postpartum

  • Parenthood

  • Empowered sexuality

  • Feminine embodiment

  • Pelvic health 

  • Prenatal yoga

  • More!

Listen to the Pelvic Pulse on Apple and Spotify

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019: Preparing for Parenthood and the PreConception Journey with Haley Nichole

019: Preparing for Parenthood and the PreConception Journey with Haley Nichole

Welcome Haley to the podcast for an intimate dive on the journey into parenthood, and what it means to prepare in a complete and holistic way. Haley Nichole is a Hormonal Health Coach & Embodiment guide who blends together the physical, emotional & spiritual elements of Womb & Feminine vitality. Her passion lies in supporting women in healing their menstrual cycle + reconnecting to their female body as they consciously prepare for pregnancy. Haley offers 1:1 Mentorship, Workshops & is the host of the Root and Womb Collective Podcast.

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018: How Cycle Syncing Changes Your Life with Becky Mendoza

018: How Cycle Syncing Changes Your Life with Becky Mendoza

Our gal + powerhouse advocate Becky Mendoza is here to spread the word about her experience coming off the pill, beginning cycle syncing, and offering menstrual education and MORE to local youth through her impactful nonprofit organization Changing Tides Foundation. She shares about how her experience with her period has changed her life and how this knowledge (aka power) should be known by every woman, especially when her choices impact our oceans + land more than we realize.

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017: Foundations of Fertility, Men’s Health, and Masculinity with Daniel Schwartz, L.Ac.

017: Foundations of Fertility, Men’s Health, and Masculinity with Daniel Schwartz, L.Ac.

Meet Daniel, our first male guest and licensed acupuncturist, who has a mission to love, heal, and grow - not only for himself, but for his community. Daniel and Brittney talk about the way his path has shaped his services - from serving in the military to how he views and works with men and couples on their fertility journey. This episode may just be the one to share with the beloved men in your life, especially the ones who may be looking for a reframe on their masculinity, virility, and what it means to be a man these days.

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008: Empowered Birth and Motherhood with Javiera Sobarzo

008: Empowered Birth and Motherhood with Javiera Sobarzo

Get ready to get real with Javiera Sobarzo who is on a mission to shift how we talk about, think about, and experience the birth of our children. She shares the incredible progression of exposure to the birth world from a young age all the way through the beautiful details of her home and free births, and everything in between. We're so grateful to share her story in the hopes to remind you that our bodies can heal, that birth is an innate and empowering experience, and that our connection to the earth cannot be separated.

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007: Functional Medicine for Periods, Fertility and Postpartum with Dr. Miranda Naylor

007: Functional Medicine for Periods, Fertility and Postpartum with Dr. Miranda Naylor

Here's a little early Earth Day love in the form of an enriching conversation between Dr. B and her sweet guest, Dr. Caileen Vermilyea, an EMT-turned-holistic naturopathic doctor and herbalist who studies, honors and utilizes the power of plants and nature to heal, with a focus in today's episode on those with monthly cycles. She beautifully connects our inner landscape of our bodies to our outer landscape, Mother Earth, and teaches us how we can look at what's provided for us a bit differently so that we can truly walk in tune with nature and ourselves in a healthy way.

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How Can You Inquire About Being a Guest?

Do you want to submit a topic or guest request for the Pelvic Pulse? Are you curious about a podcast collaboration with Dr. Ellers? Fill out the form below to get in touch!

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