Pelvic Health Podcast
Being Better’s Podcast: The Pelvic Pulse
Why Did Being Better Start a Podcast?
1 in 7 women have pelvic pain, 1 in 4 have menstrual irregularities, 1 in 10 have infertility problems, and many struggle with creating a healthy sex life as well as big life transitions such as pregnancy, birth, postpartum, and menopause.
Many women don’t know how to seek support in these areas of their lives and often feel alone or embarrassed navigating through these experiences. The Pelvic Pulse is here to change that.
This podcast is here to tackle the so-called “taboo” things us women sometimes feel ashamed to talk about and provide a safe space to revolutionize how we all talk about and understand women’s pelvic health.
What Topics Do You Cover on the Pelvic Health Podcast?
This podcast focuses on pelvic care, education, community, resources, and more! We speak to experts in the pelvic healthcare space to enliven listeners to take steps towards healing their own relationship with their pelvic space holistically for fuller embodiment. Some of the topics we will cover include but are not limited to the following:
Menstruation and cycle syncing
Getting off birth control
Pregnancy
Postpartum
Parenthood
Empowered sexuality
Feminine embodiment
Pelvic health
Prenatal yoga
More!
019: Preparing for Parenthood and the PreConception Journey with Haley Nichole
Welcome Haley to the podcast for an intimate dive on the journey into parenthood, and what it means to prepare in a complete and holistic way. Haley Nichole is a Hormonal Health Coach & Embodiment guide who blends together the physical, emotional & spiritual elements of Womb & Feminine vitality. Her passion lies in supporting women in healing their menstrual cycle + reconnecting to their female body as they consciously prepare for pregnancy. Haley offers 1:1 Mentorship, Workshops & is the host of the Root and Womb Collective Podcast.
018: How Cycle Syncing Changes Your Life with Becky Mendoza
Our gal + powerhouse advocate Becky Mendoza is here to spread the word about her experience coming off the pill, beginning cycle syncing, and offering menstrual education and MORE to local youth through her impactful nonprofit organization Changing Tides Foundation. She shares about how her experience with her period has changed her life and how this knowledge (aka power) should be known by every woman, especially when her choices impact our oceans + land more than we realize.
017: Foundations of Fertility, Men’s Health, and Masculinity with Daniel Schwartz, L.Ac.
Meet Daniel, our first male guest and licensed acupuncturist, who has a mission to love, heal, and grow - not only for himself, but for his community. Daniel and Brittney talk about the way his path has shaped his services - from serving in the military to how he views and works with men and couples on their fertility journey. This episode may just be the one to share with the beloved men in your life, especially the ones who may be looking for a reframe on their masculinity, virility, and what it means to be a man these days.
016: The Magic of Holistic Pelvic Work with Carly Rae
How are gut health and pelvic health related? Join Brittney for another conversation with one of her past clients, Carly Rae, who found holistic pelvic work after she'd been working for YEARS on her gut health. Carly shares about the magic of what she experienced in her sessions with Brittney, what she ended up learning throughout her entire healing journey, and how everything is truly connected. She discusses the hardships one might face on their own healing journey, and is a shining example of the amazing outcomes when you have the courage to continue on your path.
015: The Education on Sex, Birth, and Parenthood We Need with Sumer Jimenez
We're back with a full conversation with the ever-wise and hilarious Sumer Jimenez, a mother of 4, doula, Reiki practitioner, perinatal yoga instructor, and placenta encapsulation specialist. There are SO many mic-drops, laughs, and pearls of wisdom that you will glean from listening to Sumer and Brittney while they work through some of the trials we face as women, partners, and parents - and how solving those issues begins with educating ourselves so that we can empower others that walk the same path.
014: Inner Alignment in Body, Mind, and Spirit with Dr. Cary Barberich, PT
This conversation with the brilliant Cary Barberich may have been the most meta and yet, grounded, that's been on the pod. Spanning over the course of Cary's experience from dance to PT school to motherhood to her current offerings, she paints the picture of connecting these REAL body messages and experiences to the mind and spirit that really matter. She believes the mind-body-spirit connection is a true pathway for integrated healing, and that healing is absolutely possible for all.
How Can You Inquire About Being a Guest?
Do you want to submit a topic or guest request for the Pelvic Pulse? Are you curious about a podcast collaboration with Dr. Ellers? Fill out the form below to get in touch!
