Pelvic Health Podcast
Being Better’s Podcast: The Pelvic Pulse
Why Did Being Better Start a Podcast?
1 in 7 women have pelvic pain, 1 in 4 have menstrual irregularities, 1 in 10 have infertility problems, and many struggle with creating a healthy sex life as well as big life transitions such as pregnancy, birth, postpartum, and menopause.
Many women don’t know how to seek support in these areas of their lives and often feel alone or embarrassed navigating through these experiences. The Pelvic Pulse is here to change that.
This podcast is here to tackle the so-called “taboo” things us women sometimes feel ashamed to talk about and provide a safe space to revolutionize how we all talk about and understand women’s pelvic health.
What Topics Do You Cover on the Pelvic Health Podcast?
This podcast focuses on pelvic care, education, community, resources, and more! We speak to experts in the pelvic healthcare space to enliven listeners to take steps towards healing their own relationship with their pelvic space holistically for fuller embodiment. Some of the topics we will cover include but are not limited to the following:
Menstruation and cycle syncing
Getting off birth control
Pregnancy
Postpartum
Parenthood
Empowered sexuality
Feminine embodiment
Pelvic health
Prenatal yoga
More!
015: The Education on Sex, Birth, and Parenthood We Need with Sumer Jimenez
We're back with a full conversation with the ever-wise and hilarious Sumer Jimenez, a mother of 4, doula, Reiki practitioner, perinatal yoga instructor, and placenta encapsulation specialist. There are SO many mic-drops, laughs, and pearls of wisdom that you will glean from listening to Sumer and Brittney while they work through some of the trials we face as women, partners, and parents - and how solving those issues begins with educating ourselves so that we can empower others that walk the same path.
014: Inner Alignment in Body, Mind, and Spirit with Dr. Cary Barberich, PT
This conversation with the brilliant Cary Barberich may have been the most meta and yet, grounded, that's been on the pod. Spanning over the course of Cary's experience from dance to PT school to motherhood to her current offerings, she paints the picture of connecting these REAL body messages and experiences to the mind and spirit that really matter. She believes the mind-body-spirit connection is a true pathway for integrated healing, and that healing is absolutely possible for all.
013: Prolapse, Motherhood, and Advocacy with Sydney H.
Our first client success story comes from Sydney, who was diagnosed with pelvic organ prolapse in her postpartum phase. After working diligently on her own and seeking PT, she wasn't completely satisfied, until she started working with Brittney. Listen to her story unfold as she shares about her experience from pregnancy to motherhood.
008: Empowered Birth and Motherhood with Javiera Sobarzo
Get ready to get real with Javiera Sobarzo who is on a mission to shift how we talk about, think about, and experience the birth of our children. She shares the incredible progression of exposure to the birth world from a young age all the way through the beautiful details of her home and free births, and everything in between. We're so grateful to share her story in the hopes to remind you that our bodies can heal, that birth is an innate and empowering experience, and that our connection to the earth cannot be separated.
007: Functional Medicine for Periods, Fertility and Postpartum with Dr. Miranda Naylor
Here's a little early Earth Day love in the form of an enriching conversation between Dr. B and her sweet guest, Dr. Caileen Vermilyea, an EMT-turned-holistic naturopathic doctor and herbalist who studies, honors and utilizes the power of plants and nature to heal, with a focus in today's episode on those with monthly cycles. She beautifully connects our inner landscape of our bodies to our outer landscape, Mother Earth, and teaches us how we can look at what's provided for us a bit differently so that we can truly walk in tune with nature and ourselves in a healthy way.
How Can You Inquire About Being a Guest?
Do you want to submit a topic or guest request for the Pelvic Pulse? Are you curious about a podcast collaboration with Dr. Ellers? Fill out the form below to get in touch!
