Pelvic Health Podcast
Being Better’s Podcast: The Pelvic Pulse
Why Did Being Better Start a Podcast?
1 in 7 women have pelvic pain, 1 in 4 have menstrual irregularities, 1 in 10 have infertility problems, and many struggle with creating a healthy sex life as well as big life transitions such as pregnancy, birth, postpartum, and menopause.
Many women don’t know how to seek support in these areas of their lives and often feel alone or embarrassed navigating through these experiences. The Pelvic Pulse is here to change that.
This podcast is here to tackle the so-called “taboo” things us women sometimes feel ashamed to talk about and provide a safe space to revolutionize how we all talk about and understand women’s pelvic health.
What Topics Do You Cover on the Pelvic Health Podcast?
This podcast focuses on pelvic care, education, community, resources, and more! We speak to experts in the pelvic healthcare space to enliven listeners to take steps towards healing their own relationship with their pelvic space holistically for fuller embodiment. Some of the topics we will cover include but are not limited to the following:
Menstruation and cycle syncing
Getting off birth control
Pregnancy
Postpartum
Parenthood
Empowered sexuality
Feminine embodiment
Pelvic health
Prenatal yoga
More!
020: A Herpes Success Story with Alexandra Mazur
All in divine timing for Sexual Health Month, Alexandra Mazur shares her experience getting genital herpes 10 years ago, at 23, and the ripple effect it had on her life up to now. From rewriting harmful religious narratives, healing through lifestyle changes, cross-country moves, and stress-management, to having a compassionate + empowered perspective on how to date with herpes, Brittney and Alexandra talk about how getting herpes isn't a life sentence and can actually be a healing success story.
If you'd like to learn more about Alexandra's story and success tips, or inquire about her 8-session Beyond Herpes mentorship program, you can reach out to her via Instagram through a direct message @alexandra.n.maz, or send her an email at alexandra.n.maz@gmail.com. She would love to hear from you!
How Can You Inquire About Being a Guest?
Do you want to submit a topic or guest request for the Pelvic Pulse? Are you curious about a podcast collaboration with Dr. Ellers? Fill out the form below to get in touch!
