020: A Herpes Success Story with Alexandra Mazur
All in divine timing for Sexual Health Month, Alexandra Mazur shares her experience getting genital herpes 10 years ago, at 23, and the ripple effect it had on her life up to now. From rewriting harmful religious narratives, healing through lifestyle changes, cross-country moves, and stress-management, to having a compassionate + empowered perspective on how to date with herpes, Brittney and Alexandra talk about how getting herpes isn't a life sentence and can actually be a healing success story.
If you'd like to learn more about Alexandra's story and success tips, or inquire about her 8-session Beyond Herpes mentorship program, you can reach out to her via Instagram through a direct message @alexandra.n.maz, or send her an email at alexandra.n.maz@gmail.com! She would love to hear from you!
Feeling the Pulse on
Alexandra getting herpes (HSV1 genitally) at 23 years old and how it happened
How she found out and handled it
What big life changes she made afterwards
What she did to prevent her outbreaks (she's been outbreak-free for 3 years!)
Practices she continues to keep up with and how that's changing her relationships
How to stop an outbreak in its tracks
Alexandra's perspective on dating with herpes
Empowering others who have herpes
Connect with our guest, Alexandra Mazur
Instagram @alexandra.n.maz
Follow the show @pelvicpulsepodcast
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Music by Gestek
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