Pelvic Health Podcast
Being Better’s Podcast: The Pelvic Pulse
Why Did Being Better Start a Podcast?
1 in 7 women have pelvic pain, 1 in 4 have menstrual irregularities, 1 in 10 have infertility problems, and many struggle with creating a healthy sex life as well as big life transitions such as pregnancy, birth, postpartum, and menopause.
Many women don’t know how to seek support in these areas of their lives and often feel alone or embarrassed navigating through these experiences. The Pelvic Pulse is here to change that.
This podcast is here to tackle the so-called “taboo” things us women sometimes feel ashamed to talk about and provide a safe space to revolutionize how we all talk about and understand women’s pelvic health.
What Topics Do You Cover on the Pelvic Health Podcast?
This podcast focuses on pelvic care, education, community, resources, and more! We speak to experts in the pelvic healthcare space to enliven listeners to take steps towards healing their own relationship with their pelvic space holistically for fuller embodiment. Some of the topics we will cover include but are not limited to the following:
Menstruation and cycle syncing
Getting off birth control
Pregnancy
Postpartum
Parenthood
Empowered sexuality
Feminine embodiment
Pelvic health
Prenatal yoga
More!
013: Prolapse, Motherhood, and Advocacy with Sydney H.
Our first client success story comes from Sydney, who was diagnosed with pelvic organ prolapse in her postpartum phase. After working diligently on her own and seeking PT, she wasn't completely satisfied, until she started working with Brittney. Listen to her story unfold as she shares about her experience from pregnancy to motherhood.
012: Healing the Emotional + Physical Wombspace with Dr. Gilly Salter
Welcome Dr. Gilly Salter, licensed acupuncturist, hands-on healer, angel on earth. Fresh out of a plant medicine journey that helped heal her mother-line, Gilly gets vulnerable and shares all the life lessons that have come in the form of auto-immune disease, allergies, and other bodily ailments and how she has come to reconcile them all. Listen in for a fresh perspective on a LOT of common issues we have with our gut health, womb health, and how her practice has developed alongside her personal journey.
011: Body Love + Literacy with Katie O’Connor
Katie O’Connor is back on the pod, this time sharing this episode from HER podcast, What’s Up with Katie - where her and Dr. B go all in on body love and literacy. They share the transitions they’re feeling as they begin to combine their magic in the form of a women’s retreat called Reveal.
008: Empowered Birth and Motherhood with Javiera Sobarzo
Get ready to get real with Javiera Sobarzo who is on a mission to shift how we talk about, think about, and experience the birth of our children. She shares the incredible progression of exposure to the birth world from a young age all the way through the beautiful details of her home and free births, and everything in between. We're so grateful to share her story in the hopes to remind you that our bodies can heal, that birth is an innate and empowering experience, and that our connection to the earth cannot be separated.
007: Functional Medicine for Periods, Fertility and Postpartum with Dr. Miranda Naylor
Here's a little early Earth Day love in the form of an enriching conversation between Dr. B and her sweet guest, Dr. Caileen Vermilyea, an EMT-turned-holistic naturopathic doctor and herbalist who studies, honors and utilizes the power of plants and nature to heal, with a focus in today's episode on those with monthly cycles. She beautifully connects our inner landscape of our bodies to our outer landscape, Mother Earth, and teaches us how we can look at what's provided for us a bit differently so that we can truly walk in tune with nature and ourselves in a healthy way.
006: The Power of Herbs for Healing with Dr. Caileen
Here's a little early Earth Day love in the form of an enriching conversation between Dr. B and her sweet guest, Dr. Caileen Vermilyea, an EMT-turned-holistic naturopathic doctor and herbalist who studies, honors and utilizes the power of plants and nature to heal, with a focus in today's episode on those with monthly cycles. She beautifully connects our inner landscape of our bodies to our outer landscape, Mother Earth, and teaches us how we can look at what's provided for us a bit differently so that we can truly walk in tune with nature and ourselves in a healthy way.
004: Feminine Embodiment and Life (R)evolutions with Chelsea Adair
Meet special guest Chelsea Adair - feminine embodiment mentor, women’s coach, reiki healer, and soul sister who shares the beautiful path to feminine embodiment that she has been on with our listeners. Get ready to be blown away, connect to your own roots, and challenge your views on sexuality, sensuality, and spirituality by listening to her story.
003: Skincare for “Down There” with Dr. Joy Wisniewski
Meet our latest guest, Dr. Joy Wisniewski, who lights up the conversation with all the nitty gritty details for your vulvar and skin health! As a board-certified dermatologist, she'll be clearing the air on what's healthy, normal, common and safe for your skin "down there"!
002: Living a Fully Expressed Live with Katie O’Connor
Embodiment coach Katie O'Connor joins Dr. B in person for this insightful and genuinely fun episode. Sit back and listen in on their experiences with relationships to themselves and to others, the path from being mind-led to body-led, and really letting go of what's seemingly "right" and what we "should" do.
How Can You Inquire About Being a Guest?
Do you want to submit a topic or guest request for the Pelvic Pulse? Are you curious about a podcast collaboration with Dr. Ellers? Fill out the form below to get in touch!
