005: How to Have a Better Sex Life with Dr. Rose
Lucky for us, Dr. Rose Schlaff from Be Well with Rose laid some serious groundwork for those out there struggling with their sex lives. Whether you’re feeling unfulfilled or can’t get on the same page with a lover, you’ll learn some amazing tools and perspectives on your sexuality that will empower you to create the sex life of your dreams.
Feeling the Pulse on
Dr. Rose’s multifaceted practice as a sexual health coach
The high-achieving women and queer folx who want to have great sex lives
The simple 5-minute baby steps that we can do to shift towards sex
Gourmet sex and fast-food sex
What “responsive desire” is and how it relates to the internal pressure to have sex
The EXACT script to use with a sex partner that honors the stages of postpartum and perimenopause
Getting out of our go-to routines and using novelty to our advantage
Red-yellow-green guidelines
Untangling the shame around not having the kind of sex we think we should be having
The real root of people’s issues in the bedroom and what she’s doing to help
Connect with our guest, Dr. Rose Schlaff
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