Pelvic Health Podcast
Being Better’s Podcast: The Pelvic Pulse
Why Did Being Better Start a Podcast?
1 in 7 women have pelvic pain, 1 in 4 have menstrual irregularities, 1 in 10 have infertility problems, and many struggle with creating a healthy sex life as well as big life transitions such as pregnancy, birth, postpartum, and menopause.
Many women don’t know how to seek support in these areas of their lives and often feel alone or embarrassed navigating through these experiences. The Pelvic Pulse is here to change that.
This podcast is here to tackle the so-called “taboo” things us women sometimes feel ashamed to talk about and provide a safe space to revolutionize how we all talk about and understand women’s pelvic health.
What Topics Do You Cover on the Pelvic Health Podcast?
This podcast focuses on pelvic care, education, community, resources, and more! We speak to experts in the pelvic healthcare space to enliven listeners to take steps towards healing their own relationship with their pelvic space holistically for fuller embodiment. Some of the topics we will cover include but are not limited to the following:
Menstruation and cycle syncing
Getting off birth control
Pregnancy
Postpartum
Parenthood
Empowered sexuality
Feminine embodiment
Pelvic health
Prenatal yoga
More!
024: Intimacy, Personal Growth + Visions for the Future with James Busch
024: Season 1 Finale features a conversation between Dr. Brittney and James, her partner of 3 years. Tune in to their reflections of what this relationship has meant to them in their personal growth journeys and how they practice developing true intimacy through novel experiences, including nude photoshoots and live nude modeling + drawing. Stay tuned for more reflections through their life path together in next season!
023: Softening into the Feminine Way with Amy Natalie
023: In this episode, Amy Natalie and Brittney go deep into what it means to live in a more feminine way. Amy shares her story, living from a masculine overdrive type of life riddled with mental and physical dis-ease into a more joyful, healthy, and PLEASURABLE life once she began learning and integrating embodiment practices to cultivate her powerful feminine energy. She has now titrated her journey down into a beautiful book called The Feminine Way that can help you do this deep and soulful work.
015: The Education on Sex, Birth, and Parenthood We Need with Sumer Jimenez
We're back with a full conversation with the ever-wise and hilarious Sumer Jimenez, a mother of 4, doula, Reiki practitioner, perinatal yoga instructor, and placenta encapsulation specialist. There are SO many mic-drops, laughs, and pearls of wisdom that you will glean from listening to Sumer and Brittney while they work through some of the trials we face as women, partners, and parents - and how solving those issues begins with educating ourselves so that we can empower others that walk the same path.
014: Inner Alignment in Body, Mind, and Spirit with Dr. Cary Barberich, PT
This conversation with the brilliant Cary Barberich may have been the most meta and yet, grounded, that's been on the pod. Spanning over the course of Cary's experience from dance to PT school to motherhood to her current offerings, she paints the picture of connecting these REAL body messages and experiences to the mind and spirit that really matter. She believes the mind-body-spirit connection is a true pathway for integrated healing, and that healing is absolutely possible for all.
013: Prolapse, Motherhood, and Advocacy with Sydney H.
Our first client success story comes from Sydney, who was diagnosed with pelvic organ prolapse in her postpartum phase. After working diligently on her own and seeking PT, she wasn't completely satisfied, until she started working with Brittney. Listen to her story unfold as she shares about her experience from pregnancy to motherhood.
012: Healing the Emotional + Physical Wombspace with Dr. Gilly Salter
Welcome Dr. Gilly Salter, licensed acupuncturist, hands-on healer, angel on earth. Fresh out of a plant medicine journey that helped heal her mother-line, Gilly gets vulnerable and shares all the life lessons that have come in the form of auto-immune disease, allergies, and other bodily ailments and how she has come to reconcile them all. Listen in for a fresh perspective on a LOT of common issues we have with our gut health, womb health, and how her practice has developed alongside her personal journey.
011: Body Love + Literacy with Katie O’Connor
Katie O’Connor is back on the pod, this time sharing this episode from HER podcast, What’s Up with Katie - where her and Dr. B go all in on body love and literacy. They share the transitions they’re feeling as they begin to combine their magic in the form of a women’s retreat called Reveal.
006: The Power of Herbs for Healing with Dr. Caileen
Here's a little early Earth Day love in the form of an enriching conversation between Dr. B and her sweet guest, Dr. Caileen Vermilyea, an EMT-turned-holistic naturopathic doctor and herbalist who studies, honors and utilizes the power of plants and nature to heal, with a focus in today's episode on those with monthly cycles. She beautifully connects our inner landscape of our bodies to our outer landscape, Mother Earth, and teaches us how we can look at what's provided for us a bit differently so that we can truly walk in tune with nature and ourselves in a healthy way.
005: How to Have a Better Sex Life with Dr. Rose
Lucky for us, Dr. Rose Schlaff from Be Well with Rose laid some serious groundwork for those out there struggling with their sex lives. Whether you’re feeling unfulfilled or can’t get on the same page with a lover, you’ll learn some amazing tools and perspectives on your sexuality that will empower you to create the sex life of your dreams.
004: Feminine Embodiment and Life (R)evolutions with Chelsea Adair
Meet special guest Chelsea Adair - feminine embodiment mentor, women’s coach, reiki healer, and soul sister who shares the beautiful path to feminine embodiment that she has been on with our listeners. Get ready to be blown away, connect to your own roots, and challenge your views on sexuality, sensuality, and spirituality by listening to her story.
003: Skincare for “Down There” with Dr. Joy Wisniewski
Meet our latest guest, Dr. Joy Wisniewski, who lights up the conversation with all the nitty gritty details for your vulvar and skin health! As a board-certified dermatologist, she'll be clearing the air on what's healthy, normal, common and safe for your skin "down there"!
002: Living a Fully Expressed Live with Katie O’Connor
Embodiment coach Katie O'Connor joins Dr. B in person for this insightful and genuinely fun episode. Sit back and listen in on their experiences with relationships to themselves and to others, the path from being mind-led to body-led, and really letting go of what's seemingly "right" and what we "should" do.
001: Getting Personal, Professional and Passionate with Dr. Brittney Ellers
Join Brittney for her first solocast on her past and present pelvic health journey. She reflects back on the ways her personal life really led the way for her professional life and development, as if they were two sides of the same coin. Get ready for some juicy insights and a better understanding of how one even begins to connect to their pelvis!
How Can You Inquire About Being a Guest?
Do you want to submit a topic or guest request for the Pelvic Pulse? Are you curious about a podcast collaboration with Dr. Ellers? Fill out the form below to get in touch!
