Being Better Blog
Wrapping up 2020 with Reiki
If you’re looking for something a bit outside of the box for your healing, Reiki could be the modality for you. Or maybe it’s any of the other modalities I’ve written about in the past. Whatever you choose to participate in is up to you!
3 Tools for Less Pain + More Pleasurable Sex
Craniosacral Therapy 101
Craniosacral therapy is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance using the body’s craniosacral rhythm (one that takes practice feeling but is definitely there.) Discover more about it on our blog today.