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Being Better Blog
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8 Poses to Relieve Period Cramps
Don’t let period cramps cramp your style. Flow with ease through these moves.
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7 Best Stretches for Painful Sex on Top
We list out our 7 favorite stretches to relieve pain on top during sex.
![Pros + Considerations of Yoni Wands + Vibrators](https://images.squarespace-cdn.com/content/v1/60b50c097b07d40f78ced14f/1672342483089-83TIFE94ZJ15O2PJO4KG/JOSHUATREE172.jpg)
Pros + Considerations of Yoni Wands + Vibrators
We break down the differences and commonalities between yoni wands and vibrators for better pelvic health.
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Nice Needles: My Experience with Community Acupuncture
Just like with physical therapy or any other modality for healing, consistency is key when dealing with acute problems. Learn all about my experience with community acupuncture and why I loved it so much online today.
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3 Tools for Less Pain + More Pleasurable Sex
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My 3 Big Takeaways from Come as you are
Learn all about our key takeaways from Come As You Are, including how pleasure can arrive can in three ways: enjoying, expecting, and eagerness, on our blog.
![Pelvic Floor Exercises for Painful Intercourse](https://images.squarespace-cdn.com/content/v1/60b50c097b07d40f78ced14f/1623878154775-0FRO8GP85XAN0ZFQN0TM/9-463-pass+the+cup_120120.jpg)
Pelvic Floor Exercises for Painful Intercourse
It’s no fun when your pelvis is in pain during intercourse. Learn all about why this happens as well as helpful tools to support you on our blog today.