001: Getting Personal, Professional and Passionate with Dr. Brittney Ellers
Join Brittney for her first solocast on her past and present pelvic health journey. She reflects back on the ways her personal life really led the way for her professional life and development, as if they were two sides of the same coin. Get ready for some juicy insights and a better understanding of how one even begins to connect to their pelvis!
Feeling the Pulse on
Brittney's religious upbringing and "don't ask, don't tell" culture
The first time Brittney experienced physical symptoms due to guilt + shame
How she picked physical therapy and her schooling was led by her Human Design
Integrating yoga into her journey
Stress + burnout at work and how it manifested into pelvic dysfunction
How Brittney was encouraged to go into pelvic physical therapy
The decision to get off hormonal birth control and begin cycle syncing (US women's national soccer team info)
Types of practitioners Brittney has experienced to help her evolve + expand
Embodiment practices and what "doing the work" looked like
What this podcast will be to support you
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