Pelvic Health Podcast

Being Better’s Podcast: The Pelvic Pulse

Why Did Being Better Start a Podcast?

1 in 7 women have pelvic pain, 1 in 4 have menstrual irregularities, 1 in 10 have infertility problems, and many struggle with creating a healthy sex life as well as big life transitions such as pregnancy, birth, postpartum, and menopause.

Many women don’t know how to seek support in these areas of their lives and often feel alone or embarrassed navigating through these experiences. The Pelvic Pulse is here to change that. 

This podcast is here to tackle the so-called “taboo” things us women sometimes feel ashamed to talk about and provide a safe space to revolutionize how we all talk about and understand women’s pelvic health.

What Topics Do You Cover on the Pelvic Health Podcast? 

This podcast focuses on pelvic care, education, community, resources, and more! We speak to experts in the pelvic healthcare space to enliven listeners to take steps towards healing their own relationship with their pelvic space holistically for fuller embodiment. Some of the topics we will cover include but are not limited to the following: 

  • Menstruation and cycle syncing

  • Getting off birth control 

  • Pregnancy 

  • Postpartum

  • Parenthood

  • Empowered sexuality

  • Feminine embodiment

  • Pelvic health 

  • Prenatal yoga

  • More!

Listen to the Pelvic Pulse on Apple and Spotify

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011: Body Love + Literacy with Katie O’Connor

011: Body Love + Literacy with Katie O’Connor

Katie O’Connor is back on the pod, this time sharing this episode from HER podcast, What’s Up with Katie - where her and Dr. B go all in on body love and literacy. They share the transitions they’re feeling as they begin to combine their magic in the form of a women’s retreat called Reveal.

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010: Your Permission Slip to Experience Intimacy + Kink with eunique deeann

010: Your Permission Slip to Experience Intimacy + Kink with eunique deeann

Brittney welcomes euni to the space to reflect and share about her spiritual journey to more intimacy + connection with herself and others, which led her into the kink + BDSM world and working with men. And while they go deep into what intimacy is and how it's shifted for themselves personally and for the people euni works with, there lingers a sense of mystery - because euni's work as an educator, facilitator, mentor and artist is ever-evolving and simplifying. It's beyond what the mind can TRY to comprehend, but by listening, you can sense the wonder and transformation when she holds you.

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009: How to THRIVE After Cancer and Surgery with Dr. Alison McLean

009: How to THRIVE After Cancer and Surgery with Dr. Alison McLean

Dr. Alison McLean shares about her journey as someone who lives with Lynch Syndrome, a genetic profile that puts her at risk for different kinds of cancer. Since being diagnosed, going through multiple surgeries for rectal cancer and preventative measures, she has made significant changes to her life and is now THRIVING. Find out how by dropping in on this insightful and inspiring episode.

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008: Empowered Birth and Motherhood with Javiera Sobarzo

008: Empowered Birth and Motherhood with Javiera Sobarzo

Get ready to get real with Javiera Sobarzo who is on a mission to shift how we talk about, think about, and experience the birth of our children. She shares the incredible progression of exposure to the birth world from a young age all the way through the beautiful details of her home and free births, and everything in between. We're so grateful to share her story in the hopes to remind you that our bodies can heal, that birth is an innate and empowering experience, and that our connection to the earth cannot be separated.

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007: Functional Medicine for Periods, Fertility and Postpartum with Dr. Miranda Naylor

007: Functional Medicine for Periods, Fertility and Postpartum with Dr. Miranda Naylor

Here's a little early Earth Day love in the form of an enriching conversation between Dr. B and her sweet guest, Dr. Caileen Vermilyea, an EMT-turned-holistic naturopathic doctor and herbalist who studies, honors and utilizes the power of plants and nature to heal, with a focus in today's episode on those with monthly cycles. She beautifully connects our inner landscape of our bodies to our outer landscape, Mother Earth, and teaches us how we can look at what's provided for us a bit differently so that we can truly walk in tune with nature and ourselves in a healthy way.

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006: The Power of Herbs for Healing with Dr. Caileen

006: The Power of Herbs for Healing with Dr. Caileen

Here's a little early Earth Day love in the form of an enriching conversation between Dr. B and her sweet guest, Dr. Caileen Vermilyea, an EMT-turned-holistic naturopathic doctor and herbalist who studies, honors and utilizes the power of plants and nature to heal, with a focus in today's episode on those with monthly cycles. She beautifully connects our inner landscape of our bodies to our outer landscape, Mother Earth, and teaches us how we can look at what's provided for us a bit differently so that we can truly walk in tune with nature and ourselves in a healthy way.

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004: Feminine Embodiment and Life (R)evolutions with Chelsea Adair

004: Feminine Embodiment and Life (R)evolutions with Chelsea Adair

Meet special guest Chelsea Adair - feminine embodiment mentor, women’s coach, reiki healer, and soul sister who shares the beautiful path to feminine embodiment that she has been on with our listeners. Get ready to be blown away, connect to your own roots, and challenge your views on sexuality, sensuality, and spirituality by listening to her story.

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003: Skincare for “Down There” with Dr. Joy Wisniewski

003: Skincare for “Down There” with Dr. Joy Wisniewski

Meet our latest guest, Dr. Joy Wisniewski, who lights up the conversation with all the nitty gritty details for your vulvar and skin health! As a board-certified dermatologist, she'll be clearing the air on what's healthy, normal, common and safe for your skin "down there"!

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002: Living a Fully Expressed Live with Katie O’Connor

002: Living a Fully Expressed Live with Katie O’Connor

Embodiment coach Katie O'Connor joins Dr. B in person for this insightful and genuinely fun episode. Sit back and listen in on their experiences with relationships to themselves and to others, the path from being mind-led to body-led, and really letting go of what's seemingly "right" and what we "should" do.

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001: Getting Personal, Professional and Passionate with Dr. Brittney Ellers

001: Getting Personal, Professional and Passionate with Dr. Brittney Ellers

Join Brittney for her first solocast on her past and present pelvic health journey. She reflects back on the ways her personal life really led the way for her professional life and development, as if they were two sides of the same coin. Get ready for some juicy insights and a better understanding of how one even begins to connect to their pelvis!

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How Can You Inquire About Being a Guest?

Do you want to submit a topic or guest request for the Pelvic Pulse? Are you curious about a podcast collaboration with Dr. Ellers? Fill out the form below to get in touch!

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